KEFIR CULTURED LOWFAT MILK SMOOTHIE vs STRAWBERRY FRUIT & GREEK YOGURT BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 6 out of 11 nutrient categories
KEFIR CULTURED LOWFAT MILK SMOOTHIE: 6
vs
STRAWBERRY FRUIT & GREEK YOGURT BLENDS: 4
(1 ties)
Overview
| Nutrient | KEFIR CULTURED LOWFAT MILK SMOOTHIE | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | Winner |
|---|---|---|---|
| Calories | 58 cal | 71 cal | |
| Protein | 4.6 g | 2.0 g | |
| Carbs | 8.3 g | 16.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEFIR CULTURED LOWFAT MILK SMOOTHIE | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | KEFIR CULTURED LOWFAT MILK SMOOTHIE | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 52 MG | 15 MG |