KEFIR CHEESE LABNE vs MEDIUM SALSA CON QUESO CHEESE DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CON QUESO CHEESE DIP MIX wins in 4 out of 10 nutrient categories
KEFIR CHEESE LABNE: 3
vs
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 4
(3 ties)
Overview
| Nutrient | KEFIR CHEESE LABNE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 3.3 g | 50 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEFIR CHEESE LABNE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | KEFIR CHEESE LABNE | MEDIUM SALSA CON QUESO CHEESE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 3,500 MG |