KEENAN FARMS vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
KEENAN FARMS: 5
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | KEENAN FARMS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 564 cal | 571 cal | |
| Protein | 21.2 g | 25 g | |
| Carbs | 28.2 g | 17.9 g | |
| Fat | 45.9 g | 50 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEENAN FARMS | WEIS QUALITY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEENAN FARMS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 5.1 MG | |
| Potassium, K | 1,023 MG | 0 MG | |
| Sodium, Na | 564 MG | 643 MG |