KEEN GREEN APPLE vs MEAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
KEEN GREEN APPLE wins in 10 out of 14 nutrient categories
KEEN GREEN APPLE: 10
vs
MEAL BARS: 3
(1 ties)
Overview
| Nutrient | KEEN GREEN APPLE | MEAL BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 412 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 63.6 g | 60 g | |
| Fat | 10.6 g | 17.7 g | |
| Fiber | 6.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEN GREEN APPLE | MEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | KEEN GREEN APPLE | MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 94 MG | |
| Iron, Fe | 8.2 MG | 3.2 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 303 MG | 29 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |