KEEN GREEN APPLE vs CHOCOLATE CARAMEL CLUSTER BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL CLUSTER BARS wins in 13 out of 21 nutrient categories
KEEN GREEN APPLE: 7
vs
CHOCOLATE CARAMEL CLUSTER BARS: 13
(1 ties)
Overview
| Nutrient | KEEN GREEN APPLE | CHOCOLATE CARAMEL CLUSTER BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 420 cal | |
| Protein | 6.1 g | 28 g | |
| Carbs | 63.6 g | 48 g | |
| Fat | 10.6 g | 12 g | |
| Fiber | 6.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEN GREEN APPLE | CHOCOLATE CARAMEL CLUSTER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 24 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 10.8 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | KEEN GREEN APPLE | CHOCOLATE CARAMEL CLUSTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 400 MG | |
| Iron, Fe | 8.2 MG | 3.6 MG | |
| Magnesium, Mg | 182 MG | 80 MG | |
| Phosphorus, P | 121 MG | 300 MG | |
| Potassium, K | 333 MG | 160 MG | |
| Selenium, Se | 0 UG | 56 UG | |
| Sodium, Na | 303 MG | 520 MG | |
| Zinc, Zn | 4.6 MG | 10.5 MG |