KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP vs BLACK BEAN AND CHEESE BURRITO
Nutrition comparison per 100 g serving
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BLACK BEAN AND CHEESE BURRITO wins in 6 out of 11 nutrient categories
KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP: 4
vs
BLACK BEAN AND CHEESE BURRITO: 6
(1 ties)
Overview
| Nutrient | KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Calories | 192 cal | 204 cal | |
| Protein | 9.6 g | 9.9 g | |
| Carbs | 26.9 g | 27.5 g | |
| Fat | 5.1 g | 7.8 g | |
| Fiber | 4.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP | BLACK BEAN AND CHEESE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 127 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 77 MG | 183 MG | |
| Sodium, Na | 295 MG | 408 MG |