KEEBLER TOWN HOUSE SEA SALT 28.5OZ vs Keebler Sugar Wafers Cookies Chocolate 2.75oz
Nutrition comparison per 100 g serving
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KEEBLER TOWN HOUSE SEA SALT 28.5OZ wins in 11 out of 21 nutrient categories
KEEBLER TOWN HOUSE SEA SALT 28.5OZ: 11
vs
Keebler Sugar Wafers Cookies Chocolate 2.75oz: 4
(6 ties)
Overview
| Nutrient | KEEBLER TOWN HOUSE SEA SALT 28.5OZ | Keebler Sugar Wafers Cookies Chocolate 2.75oz | Winner |
|---|---|---|---|
| Calories | 448 cal | 171 cal | |
| Protein | 8.8 g | 3.1 g | |
| Carbs | 71 g | 73.1 g | |
| Fat | 16 g | 19 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER TOWN HOUSE SEA SALT 28.5OZ | Keebler Sugar Wafers Cookies Chocolate 2.75oz | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER TOWN HOUSE SEA SALT 28.5OZ | Keebler Sugar Wafers Cookies Chocolate 2.75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Magnesium, Mg | 12 MG | 18 MG | |
| Phosphorus, P | 47 MG | 31 MG | |
| Potassium, K | 103 MG | 147 MG | |
| Sodium, Na | 921 MG | 99 MG | |
| Zinc, Zn | 0.4 MG | 0.2 MG |