Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz vs GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Nutrition comparison per 100 g serving
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Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz wins in 5 out of 10 nutrient categories
Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz: 5
vs
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 4
(1 ties)
Overview
| Nutrient | Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 446 cal | 433 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | |
| Fat | 13.4 g | 13.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 233 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 154 MG | 1,067 MG | |
| Sodium, Na | 802 MG | 633 MG |