Keebler Town House Flatbread Crisps Italian Herb 1.5oz vs Keebler Town House Pita Cracker Cinnamon 9.5oz
Nutrition comparison per 100 g serving
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Keebler Town House Flatbread Crisps Italian Herb 1.5oz wins in 16 out of 20 nutrient categories
Keebler Town House Flatbread Crisps Italian Herb 1.5oz: 16
vs
Keebler Town House Pita Cracker Cinnamon 9.5oz: 2
(2 ties)
Overview
| Nutrient | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Keebler Town House Pita Cracker Cinnamon 9.5oz | Winner |
|---|---|---|---|
| Calories | 446 cal | 450 cal | |
| Protein | 8.7 g | 7.6 g | |
| Carbs | 72.7 g | 74.8 g | |
| Fat | 13.6 g | 15.1 g | |
| Fiber | 2.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Keebler Town House Pita Cracker Cinnamon 9.5oz | Winner |
|---|---|---|---|
| Folate, total | 170 UG | 5 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0.3 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 1 MG |
Minerals
| Mineral | Keebler Town House Flatbread Crisps Italian Herb 1.5oz | Keebler Town House Pita Cracker Cinnamon 9.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 30 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Magnesium, Mg | 26 MG | 4 MG | |
| Phosphorus, P | 103 MG | 13 MG | |
| Potassium, K | 142 MG | 15 MG | |
| Sodium, Na | 815 MG | 190 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |