Keebler Town House Crackers Parmaesan Herb 10oz vs Sunshine Cheez-It Crackers Colby 12.4oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Town House Crackers Parmaesan Herb 10oz wins in 9 out of 19 nutrient categories
Keebler Town House Crackers Parmaesan Herb 10oz: 9
vs
Sunshine Cheez-It Crackers Colby 12.4oz: 8
(2 ties)
Overview
| Nutrient | Keebler Town House Crackers Parmaesan Herb 10oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Calories | 484 cal | 509 cal | |
| Protein | 7.3 g | 10.6 g | |
| Carbs | 63.3 g | 58.6 g | |
| Fat | 23.2 g | 26.5 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Parmaesan Herb 10oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Folate, total | 151 UG | 190 UG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Parmaesan Herb 10oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Magnesium, Mg | 18 MG | 16 MG | |
| Phosphorus, P | 278 MG | 80 MG | |
| Potassium, K | 109 MG | 79 MG | |
| Sodium, Na | 1,184 MG | 761 MG | |
| Zinc, Zn | 0.6 MG | 0.5 MG |