Keebler Town House Crackers Parmaesan Herb 10oz vs SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Town House Crackers Parmaesan Herb 10oz wins in 11 out of 19 nutrient categories
Keebler Town House Crackers Parmaesan Herb 10oz: 11
vs
SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ: 4
(4 ties)
Overview
| Nutrient | Keebler Town House Crackers Parmaesan Herb 10oz | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 492 cal | |
| Protein | 7.3 g | 10.1 g | |
| Carbs | 63.3 g | 57.5 g | |
| Fat | 23.2 g | 25 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Parmaesan Herb 10oz | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | Winner |
|---|---|---|---|
| Folate, total | 151 UG | 157 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Parmaesan Herb 10oz | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 145 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Magnesium, Mg | 18 MG | 10 MG | |
| Phosphorus, P | 278 MG | 208 MG | |
| Potassium, K | 109 MG | 57 MG | |
| Sodium, Na | 1,184 MG | 975 MG | |
| Zinc, Zn | 0.6 MG | 0.3 MG |