Keebler Town House Crackers Original 20.7oz vs Keebler Oatmeal Cookies Iced 13.7oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
Keebler Town House Crackers Original 20.7oz: 8
vs
Keebler Oatmeal Cookies Iced 13.7oz: 8
(3 ties)
Overview
| Nutrient | Keebler Town House Crackers Original 20.7oz | Keebler Oatmeal Cookies Iced 13.7oz | Winner |
|---|---|---|---|
| Calories | 531 cal | 465 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 58.7 g | 68.9 g | |
| Fat | 31.3 g | 19.4 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Town House Crackers Original 20.7oz | Keebler Oatmeal Cookies Iced 13.7oz | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 62 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Keebler Town House Crackers Original 20.7oz | Keebler Oatmeal Cookies Iced 13.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 161 MG | 27 MG | |
| Potassium, K | 97 MG | 151 MG | |
| Sodium, Na | 907 MG | 313 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |