KEEBLER TOASTED SESAME TOAST 8OZ vs Keebler Toasted Crackers Onion Toast 8oz
Nutrition comparison per 100 g serving
Ad 468x60
KEEBLER TOASTED SESAME TOAST 8OZ wins in 9 out of 16 nutrient categories
KEEBLER TOASTED SESAME TOAST 8OZ: 9
vs
Keebler Toasted Crackers Onion Toast 8oz: 4
(3 ties)
Overview
| Nutrient | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calories | 496 cal | 479 cal | |
| Protein | 6.6 g | 5.7 g | |
| Carbs | 62.6 g | 67.7 g | |
| Fat | 24.3 g | 20.6 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 116 UG | |
| Niacin | 3.7 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER TOASTED SESAME TOAST 8OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Phosphorus, P | 281 MG | 243 MG | |
| Potassium, K | 141 MG | 117 MG | |
| Sodium, Na | 887 MG | 1,006 MG |