KEEBLER vs GRAHAMS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAMS CRACKERS wins in 5 out of 10 nutrient categories
KEEBLER: 0
vs
GRAHAMS CRACKERS: 5
(5 ties)
Overview
| Nutrient | KEEBLER | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 74.2 g | 74.2 g | Tie |
| Fat | 19.4 g | 14.5 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Sodium, Na | 97 MG | 435 MG |