KEEBLER vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHUNK COOKIES wins in 6 out of 10 nutrient categories
KEEBLER: 1
vs
CHOCOLATE CHUNK COOKIES: 6
(3 ties)
Overview
| Nutrient | KEEBLER | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 74.2 g | 68.6 g | |
| Fat | 19.4 g | 17.1 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Sodium, Na | 97 MG | 343 MG |