KEEBLER SOFT BATCH CHOCOLATE CHIP 12OZ vs Keebler Licensed Crackers Whole Grain Graham 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Licensed Crackers Whole Grain Graham 1oz wins in 10 out of 19 nutrient categories
KEEBLER SOFT BATCH CHOCOLATE CHIP 12OZ: 5
vs
Keebler Licensed Crackers Whole Grain Graham 1oz: 10
(4 ties)
Overview
| Nutrient | KEEBLER SOFT BATCH CHOCOLATE CHIP 12OZ | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Calories | 475 cal | 456 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 66.2 g | 74.8 g | |
| Fat | 22.1 g | 14.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER SOFT BATCH CHOCOLATE CHIP 12OZ | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 96 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER SOFT BATCH CHOCOLATE CHIP 12OZ | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 7 MG | 45 MG | |
| Phosphorus, P | 130 MG | 172 MG | |
| Potassium, K | 47 MG | 170 MG | |
| Sodium, Na | 358 MG | 346 MG | |
| Zinc, Zn | 0.3 MG | 0.9 MG |