Keebler Simply Made Cookies Chocolate Chip Thins 6oz vs Sunshine Cheez-It Crackers Colby 12.4oz
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Colby 12.4oz wins in 13 out of 19 nutrient categories
Keebler Simply Made Cookies Chocolate Chip Thins 6oz: 3
vs
Sunshine Cheez-It Crackers Colby 12.4oz: 13
(3 ties)
Overview
| Nutrient | Keebler Simply Made Cookies Chocolate Chip Thins 6oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Calories | 497 cal | 509 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 69.2 g | 58.6 g | |
| Fat | 22.8 g | 26.5 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Simply Made Cookies Chocolate Chip Thins 6oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 190 UG | |
| Riboflavin | 0.0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Simply Made Cookies Chocolate Chip Thins 6oz | Sunshine Cheez-It Crackers Colby 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 15 MG | 16 MG | |
| Phosphorus, P | 23 MG | 80 MG | |
| Potassium, K | 127 MG | 79 MG | |
| Sodium, Na | 278 MG | 761 MG | |
| Zinc, Zn | 0.2 MG | 0.5 MG |