Keebler Sandies Cookies Pecan 3oz vs Keebler Iced Animal Cookies Frosted 13oz
Nutrition comparison per 100 g serving
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Keebler Sandies Cookies Pecan 3oz wins in 10 out of 19 nutrient categories
Keebler Sandies Cookies Pecan 3oz: 10
vs
Keebler Iced Animal Cookies Frosted 13oz: 5
(4 ties)
Overview
| Nutrient | Keebler Sandies Cookies Pecan 3oz | Keebler Iced Animal Cookies Frosted 13oz | Winner |
|---|---|---|---|
| Calories | 547 cal | 508 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 58.9 g | 70.4 g | |
| Fat | 32.7 g | 24.3 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Sandies Cookies Pecan 3oz | Keebler Iced Animal Cookies Frosted 13oz | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 268 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Sandies Cookies Pecan 3oz | Keebler Iced Animal Cookies Frosted 13oz | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Magnesium, Mg | 17 MG | 7 MG | |
| Phosphorus, P | 66 MG | 37 MG | |
| Potassium, K | 79 MG | 96 MG | |
| Sodium, Na | 334 MG | 257 MG | |
| Zinc, Zn | 0.6 MG | 0.2 MG |