Keebler Sandies Cookies Dark Chocolate Almond 11.3oz vs KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ
Nutrition comparison per 100 g serving
Ad 468x60
KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ wins in 10 out of 20 nutrient categories
Keebler Sandies Cookies Dark Chocolate Almond 11.3oz: 5
vs
KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ: 10
(5 ties)
Overview
| Nutrient | Keebler Sandies Cookies Dark Chocolate Almond 11.3oz | KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ | Winner |
|---|---|---|---|
| Calories | 540 cal | 523 cal | |
| Protein | 6 g | 5.5 g | |
| Carbs | 60.1 g | 62.8 g | |
| Fat | 30.9 g | 28.1 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Sandies Cookies Dark Chocolate Almond 11.3oz | KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 98 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Sandies Cookies Dark Chocolate Almond 11.3oz | KEEBLER CHIPS DELUXE CHOCOLATE CHIP 6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 3 MG | 4.2 MG | |
| Magnesium, Mg | 29 MG | 44 MG | |
| Phosphorus, P | 77 MG | 86 MG | |
| Potassium, K | 112 MG | 169 MG | |
| Sodium, Na | 311 MG | 349 MG | |
| Zinc, Zn | 0.6 MG | 0.7 MG |