KEEBLER RIGHT BITES COOKIES CHOCOLATE CHIP .74OZ vs Keebler Toasted Crackers Onion Toast 8oz
Nutrition comparison per 100 g serving
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Keebler Toasted Crackers Onion Toast 8oz wins in 9 out of 19 nutrient categories
KEEBLER RIGHT BITES COOKIES CHOCOLATE CHIP .74OZ: 8
vs
Keebler Toasted Crackers Onion Toast 8oz: 9
(2 ties)
Overview
| Nutrient | KEEBLER RIGHT BITES COOKIES CHOCOLATE CHIP .74OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calories | 452 cal | 479 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 77.7 g | 67.7 g | |
| Fat | 13.3 g | 20.6 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER RIGHT BITES COOKIES CHOCOLATE CHIP .74OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 116 UG | |
| Niacin | 2.8 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER RIGHT BITES COOKIES CHOCOLATE CHIP .74OZ | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 75 MG | 243 MG | |
| Potassium, K | 122 MG | 117 MG | |
| Sodium, Na | 441 MG | 1,006 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |