KEEBLER vs GRAHAM CRACKER READY TO EAT PIE CRUST
Nutrition comparison per 100 g serving
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KEEBLER wins in 4 out of 10 nutrient categories
KEEBLER: 4
vs
GRAHAM CRACKER READY TO EAT PIE CRUST: 2
(4 ties)
Overview
| Nutrient | KEEBLER | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 524 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 476 MG | 333 MG |