KEEBLER vs BISCUITS

Nutrition comparison per 100 g serving

Ad 468x60

BISCUITS wins in 6 out of 13 nutrient categories

KEEBLER: 4 vs BISCUITS: 6 (3 ties)

Overview

Nutrient	KEEBLER	BISCUITS	Winner
Calories	500 cal	324 cal
Protein	5 g	5.9 g
Carbs	65 g	44.1 g
Fat	22.5 g	13.2 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KEEBLER	BISCUITS	Winner
Folate, total	120 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEEBLER	BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.1 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	550 MG	824 MG

Ad 728x90