KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT vs KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ
Nutrition comparison per 100 g serving
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KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT wins in 11 out of 20 nutrient categories
KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT: 11
vs
KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ: 7
(2 ties)
Overview
| Nutrient | KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Calories | 0 cal | 474 cal | |
| Protein | 7.4 g | 5 g | |
| Carbs | 72 g | 72.4 g | |
| Fat | 16.3 g | 18.4 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 280 UG | |
| Niacin | 4.1 MG | 14 MG | |
| Riboflavin | 0.3 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 5.2 MG | 4.6 MG | |
| Magnesium, Mg | 67 MG | 37 MG | |
| Phosphorus, P | 132 MG | 103 MG | |
| Potassium, K | 247 MG | 166 MG | |
| Sodium, Na | 619 MG | 566 MG | |
| Zinc, Zn | 0.4 MG | 0.6 MG |