Keebler Oatmeal Cookies Country Style 10.1oz vs Mother's Cookies Circus Animals 12oz
Nutrition comparison per 100 g serving
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Keebler Oatmeal Cookies Country Style 10.1oz wins in 10 out of 20 nutrient categories
Keebler Oatmeal Cookies Country Style 10.1oz: 10
vs
Mother's Cookies Circus Animals 12oz: 4
(6 ties)
Overview
| Nutrient | Keebler Oatmeal Cookies Country Style 10.1oz | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 519 cal | |
| Protein | 6.4 g | 4.1 g | |
| Carbs | 67.1 g | 67.5 g | |
| Fat | 21.3 g | 26 g | |
| Fiber | 3.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Oatmeal Cookies Country Style 10.1oz | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 95 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Oatmeal Cookies Country Style 10.1oz | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Magnesium, Mg | 9 MG | 9 MG | Tie |
| Phosphorus, P | 41 MG | 65 MG | |
| Potassium, K | 149 MG | 98 MG | |
| Sodium, Na | 363 MG | 178 MG | |
| Zinc, Zn | 0.2 MG | 0.3 MG |