Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct vs KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ
Nutrition comparison per 100 g serving
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KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ wins in 12 out of 20 nutrient categories
Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct: 4
vs
KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ: 12
(4 ties)
Overview
| Nutrient | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ | Winner |
|---|---|---|---|
| Calories | 501 cal | 493 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 67.1 g | 62 g | |
| Fat | 24 g | 23.8 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 111 UG | |
| Niacin | 2.6 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | KEEBLER KBLR CRACKER PACKS GRILL CHEESE ON WAFER 1.38OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Magnesium, Mg | 32 MG | 12 MG | |
| Phosphorus, P | 116 MG | 138 MG | |
| Potassium, K | 143 MG | 272 MG | |
| Sodium, Na | 388 MG | 910 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |