Keebler Iced Animal Crackers 13oz vs Famous Amos Cookies Double Chocolate Chip 3oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
Keebler Iced Animal Crackers 13oz: 8
vs
Famous Amos Cookies Double Chocolate Chip 3oz: 8
(4 ties)
Overview
| Nutrient | Keebler Iced Animal Crackers 13oz | Famous Amos Cookies Double Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calories | 450 cal | 504 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 75.3 g | 64.1 g | |
| Fat | 14.2 g | 25.9 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Iced Animal Crackers 13oz | Famous Amos Cookies Double Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 78 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Iced Animal Crackers 13oz | Famous Amos Cookies Double Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 5.4 MG | |
| Magnesium, Mg | 13 MG | 59 MG | |
| Phosphorus, P | 92 MG | 101 MG | |
| Potassium, K | 74 MG | 375 MG | |
| Sodium, Na | 468 MG | 396 MG | |
| Zinc, Zn | 0.4 MG | 1 MG |