Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz vs DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR
Nutrition comparison per 100 g serving
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Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz wins in 5 out of 10 nutrient categories
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz: 5
vs
DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR: 3
(2 ties)
Overview
| Nutrient | Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 76.6 g | 72.4 g | |
| Fat | 10.4 g | 6.9 g | |
| Fiber | 11 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Calcium, Ca | 451 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 498 MG | 103 MG |