KEEBLER vs PAMANA

Nutrition comparison per 100 g serving

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KEEBLER wins in 5 out of 10 nutrient categories

KEEBLER: 5 vs PAMANA: 4 (1 ties)

Overview

Nutrient	KEEBLER	PAMANA	Winner
Calories	419 cal	320 cal
Protein	6.5 g	1.3 g
Carbs	77.4 g	53.3 g
Fat	11.3 g	12 g
Fiber	3.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	KEEBLER	PAMANA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	KEEBLER	PAMANA
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.3 MG	1.7 MG
Sodium, Na	677 MG	360 MG

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