KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ vs Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz wins in 13 out of 20 nutrient categories
KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ: 4
vs
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz: 13
(3 ties)
Overview
| Nutrient | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calories | 482 cal | 301 cal | |
| Protein | 4.9 g | 8.4 g | |
| Carbs | 72.9 g | 41.3 g | |
| Fat | 19.3 g | 12 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Folate, total | 74 UG | 68 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | KEEBLER FUDGE SHOPPE E.L.FUDGE ORIGINAL 3.4OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 37 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Magnesium, Mg | 8 MG | 7 MG | |
| Phosphorus, P | 14 MG | 30 MG | |
| Potassium, K | 62 MG | 171 MG | |
| Sodium, Na | 306 MG | 663 MG | |
| Zinc, Zn | 0.1 MG | 0.2 MG |