KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ vs Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz wins in 9 out of 20 nutrient categories
KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ: 8
vs
Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz: 9
(3 ties)
Overview
| Nutrient | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz | Winner |
|---|---|---|---|
| Calories | 487 cal | 483 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 70.1 g | 70.8 g | |
| Fat | 21.5 g | 21.4 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 261 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KEEBLER FUDGE SHOPPE DARK CHOCOLATE 11.5OZ | Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Magnesium, Mg | 43 MG | 30 MG | |
| Phosphorus, P | 68 MG | 84 MG | |
| Potassium, K | 360 MG | 157 MG | |
| Sodium, Na | 370 MG | 451 MG | |
| Zinc, Zn | 0.4 MG | 0.5 MG |