Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz vs Keebler Toasted Crackers Onion Toast 8oz
Nutrition comparison per 100 g serving
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Keebler Toasted Crackers Onion Toast 8oz wins in 12 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz: 6
vs
Keebler Toasted Crackers Onion Toast 8oz: 12
(2 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 479 cal | |
| Protein | 3.4 g | 5.7 g | |
| Carbs | 69.9 g | 67.7 g | |
| Fat | 24 g | 20.6 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Folate, total | 327 UG | 116 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Toasted Crackers Onion Toast 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 114 MG | 243 MG | |
| Potassium, K | 111 MG | 117 MG | |
| Sodium, Na | 268 MG | 1,006 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |