Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz vs Keebler Sandies Cookies Pecan 3oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz wins in 8 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz: 8
vs
Keebler Sandies Cookies Pecan 3oz: 7
(4 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Calories | 504 cal | 547 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 69.9 g | 58.9 g | |
| Fat | 24 g | 32.7 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Folate, total | 327 UG | 141 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Strawberry Cheesecake 11.5oz | Keebler Sandies Cookies Pecan 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Magnesium, Mg | 12 MG | 17 MG | |
| Phosphorus, P | 114 MG | 66 MG | |
| Potassium, K | 111 MG | 79 MG | |
| Sodium, Na | 268 MG | 334 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |