Keebler Fudge Shoppe Cookies Peppermint 11.5oz vs Keebler Chips Deluxe Cookies Original 12.6oz
Nutrition comparison per 100 g serving
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Keebler Chips Deluxe Cookies Original 12.6oz wins in 9 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Peppermint 11.5oz: 7
vs
Keebler Chips Deluxe Cookies Original 12.6oz: 9
(3 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calories | 501 cal | 523 cal | |
| Protein | 3.3 g | 5.5 g | |
| Carbs | 70.4 g | 62.8 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 98 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Peppermint 11.5oz | Keebler Chips Deluxe Cookies Original 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 4.2 MG | |
| Magnesium, Mg | 4 MG | 44 MG | |
| Phosphorus, P | 74 MG | 86 MG | |
| Potassium, K | 116 MG | 169 MG | |
| Sodium, Na | 255 MG | 349 MG | |
| Zinc, Zn | 0.1 MG | 0.7 MG |