Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz vs Famous Amos Cookies Chocolate Chip 3oz
Nutrition comparison per 100 g serving
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Famous Amos Cookies Chocolate Chip 3oz wins in 8 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz: 5
vs
Famous Amos Cookies Chocolate Chip 3oz: 8
(6 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calories | 502 cal | 499 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 69.3 g | 68.2 g | |
| Fat | 23.7 g | 23.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Folate, total | 322 UG | 315 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Fudge Stripes 8.6oz | Famous Amos Cookies Chocolate Chip 3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 21 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Magnesium, Mg | 22 MG | 39 MG | |
| Phosphorus, P | 114 MG | 78 MG | |
| Potassium, K | 235 MG | 180 MG | |
| Sodium, Na | 270 MG | 369 MG | |
| Zinc, Zn | 0.4 MG | 0.6 MG |