Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz vs Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz wins in 8 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz: 7
vs
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz: 8
(4 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Calories | 502 cal | 493 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 69.3 g | 71.1 g | |
| Fat | 23.7 g | 22 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Folate, total | 322 UG | 259 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Fudge Stripes 17.3oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Magnesium, Mg | 22 MG | 30 MG | |
| Phosphorus, P | 114 MG | 83 MG | |
| Potassium, K | 235 MG | 157 MG | |
| Sodium, Na | 270 MG | 428 MG | |
| Zinc, Zn | 0.4 MG | 0.5 MG |