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Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz vs SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ

Nutrition comparison per 100 g serving

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SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ wins in 16 out of 19 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz: 1 vs SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ: 16 (2 ties)

Overview

Nutrient Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ Winner
Calories 530 cal 498 cal
Protein 2.6 g 9.9 g
Carbs 68.9 g 61.1 g
Fat 27.3 g 24.6 g
Fiber 1.3 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ Winner
Folate, total 45 UG 202 UG
Riboflavin 0.1 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 43 MG

Minerals

Mineral Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz SUNSHINE CHEEZ-IT PEPPER JACK 12.4OZ Winner
Calcium, Ca 22 MG 62 MG
Iron, Fe 1.3 MG 3.8 MG
Magnesium, Mg 19 MG 20 MG
Phosphorus, P 48 MG 92 MG
Potassium, K 184 MG 124 MG
Sodium, Na 130 MG 884 MG
Zinc, Zn 0.3 MG 0.6 MG
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