Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz vs MURRAY LEMON CREME 13OZ
Nutrition comparison per 100 g serving
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MURRAY LEMON CREME 13OZ wins in 10 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz: 4
vs
MURRAY LEMON CREME 13OZ: 10
(6 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | MURRAY LEMON CREME 13OZ | Winner |
|---|---|---|---|
| Calories | 530 cal | 477 cal | |
| Protein | 2.6 g | 4.9 g | |
| Carbs | 68.9 g | 73.9 g | |
| Fat | 27.3 g | 18.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | MURRAY LEMON CREME 13OZ | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 73 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | MURRAY LEMON CREME 13OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 19 MG | 10 MG | |
| Phosphorus, P | 48 MG | 53 MG | |
| Potassium, K | 184 MG | 52 MG | |
| Sodium, Na | 130 MG | 315 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |