Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz vs Keebler Premium Cookie Meal Chocolate 160oz 1ct
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Premium Cookie Meal Chocolate 160oz 1ct wins in 13 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz: 2
vs
Keebler Premium Cookie Meal Chocolate 160oz 1ct: 13
(5 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | Keebler Premium Cookie Meal Chocolate 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 530 cal | 471 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 68.9 g | 72 g | |
| Fat | 27.3 g | 18.9 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | Keebler Premium Cookie Meal Chocolate 160oz 1ct | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 55 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5oz | Keebler Premium Cookie Meal Chocolate 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Magnesium, Mg | 19 MG | 48 MG | |
| Phosphorus, P | 48 MG | 111 MG | |
| Potassium, K | 184 MG | 179 MG | |
| Sodium, Na | 130 MG | 453 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |