Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz vs KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ
Nutrition comparison per 100 g serving
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KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ wins in 10 out of 20 nutrient categories
Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz: 7
vs
KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ: 10
(3 ties)
Overview
| Nutrient | Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz | KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ | Winner |
|---|---|---|---|
| Calories | 507 cal | 497 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 60.9 g | 68.7 g | |
| Fat | 27.9 g | 23.1 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz | KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 76 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz | KEEBLER THEATER PACKS COOKIES FUDGE STRIPES MINIS ORIGINAL 2OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Magnesium, Mg | 31 MG | 12 MG | |
| Phosphorus, P | 89 MG | 75 MG | |
| Potassium, K | 170 MG | 222 MG | |
| Sodium, Na | 197 MG | 367 MG | |
| Zinc, Zn | 0.7 MG | 0.2 MG |