KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT vs Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz
Nutrition comparison per 100 g serving
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Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz wins in 10 out of 20 nutrient categories
KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT: 5
vs
Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz: 10
(5 ties)
Overview
| Nutrient | KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Winner |
|---|---|---|---|
| Calories | 499 cal | 503 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 61.4 g | 68.7 g | |
| Fat | 28 g | 23.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 246 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER FUDGE SHOPPE COCONUT DREAMS 34LB 1CT | Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Magnesium, Mg | 23 MG | 38 MG | |
| Phosphorus, P | 67 MG | 108 MG | |
| Potassium, K | 125 MG | 306 MG | |
| Sodium, Na | 193 MG | 266 MG | |
| Zinc, Zn | 0.6 MG | 0.6 MG | Tie |