KEEBLER vs KHONG GUAN
Nutrition comparison per 100 g serving
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KHONG GUAN wins in 4 out of 10 nutrient categories
KEEBLER: 3
vs
KHONG GUAN: 4
(3 ties)
Overview
| Nutrient | KEEBLER | KHONG GUAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 69.4 g | 63.3 g | |
| Fat | 19.4 g | 26.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER | KHONG GUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER | KHONG GUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 278 MG | 283 MG |