Keebler Eagle Salty Snacks Crisps Sea Salt .71oz vs Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz
Nutrition comparison per 100 g serving
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Keebler Eagle Salty Snacks Crisps Sea Salt .71oz wins in 8 out of 20 nutrient categories
Keebler Eagle Salty Snacks Crisps Sea Salt .71oz: 8
vs
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz: 6
(6 ties)
Overview
| Nutrient | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Calories | 414 cal | 432 cal | |
| Protein | 6.5 g | 7.3 g | |
| Carbs | 75.7 g | 75.5 g | |
| Fat | 12.7 g | 11.2 g | |
| Fiber | 8.1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 5.3 MG | 5 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Magnesium, Mg | 91 MG | 98 MG | |
| Phosphorus, P | 253 MG | 232 MG | |
| Potassium, K | 236 MG | 249 MG | |
| Sodium, Na | 759 MG | 709 MG | |
| Zinc, Zn | 1.6 MG | 1.4 MG |