Keebler Danish Wedding Cookies 12oz vs Kellogg's Club Crackers Multi Grain 12.7oz
Nutrition comparison per 100 g serving
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Kellogg's Club Crackers Multi Grain 12.7oz wins in 9 out of 20 nutrient categories
Keebler Danish Wedding Cookies 12oz: 6
vs
Kellogg's Club Crackers Multi Grain 12.7oz: 9
(5 ties)
Overview
| Nutrient | Keebler Danish Wedding Cookies 12oz | Kellogg's Club Crackers Multi Grain 12.7oz | Winner |
|---|---|---|---|
| Calories | 506 cal | 454 cal | |
| Protein | 3.7 g | 6.8 g | |
| Carbs | 68.5 g | 68.1 g | |
| Fat | 24.2 g | 18.1 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Danish Wedding Cookies 12oz | Kellogg's Club Crackers Multi Grain 12.7oz | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Keebler Danish Wedding Cookies 12oz | Kellogg's Club Crackers Multi Grain 12.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 51.8 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 78 MG | 0 MG | |
| Potassium, K | 136 MG | 138 MG | |
| Sodium, Na | 263 MG | 1,018 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |