Keebler Cones Honey Roll Sugar 800ct vs Keebler Cones Waffle Cone Confetti 198ct
Nutrition comparison per 100 g serving
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Keebler Cones Honey Roll Sugar 800ct wins in 14 out of 19 nutrient categories
Keebler Cones Honey Roll Sugar 800ct: 14
vs
Keebler Cones Waffle Cone Confetti 198ct: 2
(3 ties)
Overview
| Nutrient | Keebler Cones Honey Roll Sugar 800ct | Keebler Cones Waffle Cone Confetti 198ct | Winner |
|---|---|---|---|
| Calories | 405 cal | 411 cal | |
| Protein | 6.4 g | 6.2 g | |
| Carbs | 85.3 g | 87.4 g | |
| Fat | 4.9 g | 4.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Cones Honey Roll Sugar 800ct | Keebler Cones Waffle Cone Confetti 198ct | Winner |
|---|---|---|---|
| Folate, total | 203 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Cones Honey Roll Sugar 800ct | Keebler Cones Waffle Cone Confetti 198ct | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 11 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 114 MG | 78 MG | |
| Sodium, Na | 470 MG | 240 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |