KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ vs Murray Sugar Free Cookies Chocolate Creme 6.5oz
Nutrition comparison per 100 g serving
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Murray Sugar Free Cookies Chocolate Creme 6.5oz wins in 8 out of 20 nutrient categories
KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ: 7
vs
Murray Sugar Free Cookies Chocolate Creme 6.5oz: 8
(5 ties)
Overview
| Nutrient | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Murray Sugar Free Cookies Chocolate Creme 6.5oz | Winner |
|---|---|---|---|
| Calories | 490 cal | 463 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 66.1 g | 66.1 g | Tie |
| Fat | 22.5 g | 24.9 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Murray Sugar Free Cookies Chocolate Creme 6.5oz | Winner |
|---|---|---|---|
| Folate, total | 191 UG | 58 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEEBLER CLUB CRACKERS ORIGINAL 37.5OZ | Murray Sugar Free Cookies Chocolate Creme 6.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Magnesium, Mg | 15 MG | 44 MG | |
| Phosphorus, P | 265 MG | 111 MG | |
| Potassium, K | 97 MG | 176 MG | |
| Sodium, Na | 909 MG | 332 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |