Keebler Club Crackers Cheddar 8.8oz vs Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz
Nutrition comparison per 100 g serving
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Keebler Club Crackers Cheddar 8.8oz wins in 9 out of 19 nutrient categories
Keebler Club Crackers Cheddar 8.8oz: 9
vs
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz: 6
(4 ties)
Overview
| Nutrient | Keebler Club Crackers Cheddar 8.8oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Calories | 508 cal | 493 cal | |
| Protein | 7.2 g | 3.6 g | |
| Carbs | 58.9 g | 71.1 g | |
| Fat | 27.7 g | 22 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Club Crackers Cheddar 8.8oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 259 UG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0.1 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Club Crackers Cheddar 8.8oz | Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 26 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Magnesium, Mg | 23 MG | 30 MG | |
| Phosphorus, P | 212 MG | 83 MG | |
| Potassium, K | 232 MG | 157 MG | |
| Sodium, Na | 941 MG | 428 MG | |
| Zinc, Zn | 0.5 MG | 0.5 MG | Tie |