Keebler Club Crackers Buttery Garlic 12.5oz vs Keebler Licensed Crackers Whole Grain Graham 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Licensed Crackers Whole Grain Graham 1oz wins in 9 out of 19 nutrient categories
Keebler Club Crackers Buttery Garlic 12.5oz: 6
vs
Keebler Licensed Crackers Whole Grain Graham 1oz: 9
(4 ties)
Overview
| Nutrient | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Calories | 491 cal | 456 cal | |
| Protein | 6.6 g | 6.7 g | |
| Carbs | 66.6 g | 74.8 g | |
| Fat | 22.1 g | 14.5 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Licensed Crackers Whole Grain Graham 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 290 MG | 172 MG | |
| Potassium, K | 78 MG | 170 MG | |
| Sodium, Na | 1,058 MG | 346 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |