Keebler Club Crackers Buttery Garlic 12.5oz vs Keebler Gripz Cookies Chips Deluxe 12.6oz
Nutrition comparison per 100 g serving
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Keebler Gripz Cookies Chips Deluxe 12.6oz wins in 9 out of 19 nutrient categories
Keebler Club Crackers Buttery Garlic 12.5oz: 6
vs
Keebler Gripz Cookies Chips Deluxe 12.6oz: 9
(4 ties)
Overview
| Nutrient | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calories | 491 cal | 477 cal | |
| Protein | 6.6 g | 5.3 g | |
| Carbs | 66.6 g | 71.3 g | |
| Fat | 22.1 g | 19.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Club Crackers Buttery Garlic 12.5oz | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 1 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 290 MG | 82 MG | |
| Potassium, K | 78 MG | 152 MG | |
| Sodium, Na | 1,058 MG | 385 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |