Keebler Chips Deluxe Cookies Peanut Butter 9.9oz vs Sunshine Caddies Cheez-It Crackers Original 12oz
Nutrition comparison per 100 g serving
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Sunshine Caddies Cheez-It Crackers Original 12oz wins in 13 out of 20 nutrient categories
Keebler Chips Deluxe Cookies Peanut Butter 9.9oz: 4
vs
Sunshine Caddies Cheez-It Crackers Original 12oz: 13
(3 ties)
Overview
| Nutrient | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Sunshine Caddies Cheez-It Crackers Original 12oz | Winner |
|---|---|---|---|
| Calories | 505 cal | 511 cal | |
| Protein | 8.2 g | 11.5 g | |
| Carbs | 61.8 g | 57 g | |
| Fat | 25.7 g | 26.4 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Sunshine Caddies Cheez-It Crackers Original 12oz | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 173 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | Sunshine Caddies Cheez-It Crackers Original 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 135 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Magnesium, Mg | 8 MG | 19 MG | |
| Phosphorus, P | 43 MG | 80 MG | |
| Potassium, K | 43 MG | 111 MG | |
| Sodium, Na | 444 MG | 766 MG | |
| Zinc, Zn | 0.3 MG | 0.8 MG |