Keebler Chips Deluxe Cookies Peanut Butter 9.9oz vs KEEBLER MIXED COOKIES CHOCOLATE 3OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
Keebler Chips Deluxe Cookies Peanut Butter 9.9oz: 7
vs
KEEBLER MIXED COOKIES CHOCOLATE 3OZ: 7
(6 ties)
Overview
| Nutrient | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Calories | 505 cal | 475 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 61.8 g | 72.8 g | |
| Fat | 25.7 g | 18.9 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 66 UG | |
| Niacin | 2.1 MG | 2.1 MG | Tie |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Keebler Chips Deluxe Cookies Peanut Butter 9.9oz | KEEBLER MIXED COOKIES CHOCOLATE 3OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Magnesium, Mg | 8 MG | 28 MG | |
| Phosphorus, P | 43 MG | 71 MG | |
| Potassium, K | 43 MG | 291 MG | |
| Sodium, Na | 444 MG | 353 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |